It may sound cliché, but it really does work. Really try to appreciate your life, just as it is right now. If you can stretch yourself, also write down the things you are able to do now without the added responsibility of a new child. Literally, write down everything that you are grateful for. Here are some ideas for how to get pregnancy off your mind, or at least deal with it in a more healthy way. You spend countless hours in the doctor’s office checking this, assessing that – all in the hopes of having the sperm meet the egg. For sure, it seems nearly impossible to stop obsessing about pregnancy while dealing with infertility.
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